Dealing with Grief and Depression

Dealing with Grief and Depression

Dealing with Grief and Depression.

Part 1

Recently I lost my son Kevin to Pneumonia.  He was only 40 when he passed to spirit and if it had not been for my great faith in life after the physical death and the spirit realms and how we all go home there, I would never have come through the great void he has left behind.  He passed through the veil 15 months ago and it has taken me until now to talk about my loss with others.

We have to grieve the physical loss first, no matter what our beliefs tell us. Nurse our broken hearts and try and  make some sense of what has happened. My daily prayers help me and give me strength.  The prayers help me because I know Kevin will hear every word or thought I send to him.

We must think of how our loved one must feel, having lost there life.  Now whether they were young or old, suffered illness or were suddenly taken from us “How do they feel? leaving there loved ones on the earth plane.  They grieve too, for us, someone has to be strong and say well “do we sail or sink into the bottomless pit of depression.”

Dealing with Grief and Depression In the early days is hard going.  I contemplated suicide to be with my son but what stopped me was! I thought how dare you end your life voluntarily when Kevin had his life snatched from him, through illness.  Needless to say I am still here.  Imagine the shame on your family, not to mention those loved ones who have passed through the veil before you, to do a cowardly thing like that.  We will all be united in the spirit realms. Kevin’s passing means he can teach his family when we all go over to the spirit realms. This feeling of loss is only temporary until I can see him properly and do what we used to do together.

As a spiritualist medium Kevin was well aware of my work and the communication  is fantastic between us.  I have 3 well tried and tested mediums who conduct my readings. I take turn about every 4 weeks and it is almost like Kevin is stood right next to me.  He can tell the medium what I am wearing and what I have been doing that week, so it is the physical loss we have to cope with.

Go to your local Spiritualist Church or hire a well established medium.  I can recommend spiritualist and psychic mediums to you if you email me at lily@psychic-telephone.co.uk and save you a lengthy search, not to mention monies.

If you really cannot cope then how about joining a group online ie http://www.crusescotland.org.uk/

https://www.samaritans.org/

Visit your GP to discuss what can be done to help you numb the pain a bit. Most GP’s direct us to Cruse so worth having a look and reading what others are going through.  This alone can be a great comfort knowing that others are going through what you are.