Reflections of dealing with Grief and Depression

Reflections of dealing with grief and depression as time marches on.

Here we are 4 months along the road, and still dealing with grief and depression. It may as well of happened yesterday.  When will it feel easier to cope with the physical loss?   We must learn to live with what is, and be strong for other loved ones too.  There is help out there. Through your faith and church or through the organisations I mentioned in Part 1.  If you do not believe in any religion why not give the Spiritualist Church a go. See what you think about your experience after you have been.  There is also free physical healing given there, which covers mental healing too.  Mental health issues should be dealt with by your GP.  Suicidal thoughts! well you need a huge cuddle, and a cuppa. Maybe a trip to your doctor.  Do not be ashamed of your feelings because it is a natural part of bereavement.

A Rose to Brighten Your Day

Suicidal Thoughts

Dealing with grief and depression, takes a strong focus but most of all faith and courage.  To bring more grief to our families.  Especially, when peoples lives are taken from them, through illness and accident.  God is not to blame.  It is not Gods wish for people to die horrible deaths.

I am so lucky and blessed to have my faith and gift of medium ship. Thanking god every day for my experiences with spirit, but I too must experience the physical loss.  Chatting away to my son Kevin all day and night because I know I am communicating with him.

Waking up in Spirit

Imagine waking up in spirit and not wanting to be there but wanting home with ones family. How frustrating must that be?.  I do not believe we wake up in spirit and everything is hunky dory.  When we pass through the veil we can need healing too. Depending on the circumstances in which we passed over.  Was there a long illness or a sudden death.  We will never be prepared that is for certain. Do our passed loved ones not grieve for us? Yes they do.

Light a Candle and Pray

I suggest to all my sisters and brothers out there dealing with grief and depression, to light a candle next to your loved ones photo. If that doesn’t help you, then remember that every thought and memory we have of our loved ones, they will know about. They can see us but we cannot always see them.  Spirit loved ones will do there utmost to attract our attention. From Electrical disruptions to feathers and animal behaviour changes.  The dog or cat watching a certain chair.  Animals are very psychic and intuitive and are usually the first sign that you have a loved one with you.

Light a Candle and Pray
Kevin's Grave Stone
Kevin’s Grave Stone

Please contact me if you are finding your bereavement hard to cope with and I will do my best to help you

For Part.1 of Dealing with Grief and Depression.

Author: admin

Joan Lily Porter, aged 61, Scottish born and bred,Popular and Accurate Clairvoyant Medium and Spiritualist Healer since 1974. Angel and tarot card reader. Obsessed with domesticated and wild animals, especially small furry ones. I love my work as a Clairvoyant medium, tarot and angel card reader. No two days are the same in my work and I meet some lovely people to read for. My greatest joy is to connect a bereaved person with there spirit loved one and to give proof of that persons survival. I enjoy reading the cards and the positive feedback this generates. I live in a tiny fishing village called Pittenweem in Fife, Scotland. My home is right by the sea and in stormy weather I have been known to pick seaweed off my front door handle.